How to support a mother's well-being in daily life with a baby?
During pregnancy, the thoughts of the mother and the entire family focus on the new family member and planning the upcoming new daily routines. As new parents, life naturally revolves around the baby's needs and rhythms. Daily life with a baby is intense, and parents may feel that they have to put their own needs aside.
However, the well-being of the parents, and especially the mother at home during the early baby phase, is the foundation for the well-being of the entire family. Care for the mother generally ends at the maternity hospital, while maternity clinics rightly focus on the baby's health.
For a mother-to-be or a mother already in the midst of a hectic baby routine, nurturing and pampering herself is not vanity but a way to calm the nervous system, which positively affects the entire family. When the mother feels good, the whole family feels better, but as mothers, we need help with this; we cannot do everything alone. The postpartum period is a very sensitive time for the mother, and it takes up to 2 years for the mother's body to recover hormonally from childbirth. Throughout this time, supporting and caring for the mother is especially important.
Why is relaxation beneficial?
When a mother relaxes, her body's stress hormones (such as cortisol) decrease. This positively affects blood circulation and overall alertness.
Natural wellness routines can help the mother recover gently from pregnancy and childbirth. Small moments of relaxation, natural cosmetics, and cherishing one's own well-being support endurance in daily life with a baby and strengthen the well-being of the entire family.
Small tips for pampering mothers:
Tired hands and feet: Organize a small home spa. Take a warm foot bath and finish it with a light massage. Yummy Mummy Beauty Oil and Yummy Mummy Beauty Cream are perfect for pampering mothers.
Scent world: The mild, authentic scents of natural cosmetics can help with nausea
and create a calming environment without synthetic fragrance burdens. Both our oil
and cream have a light natural scent of orange, which is used
in aromatherapy precisely for its invigorating and mood-lifting effect.
Presence: Use the application of products as a moment to pause and listen to the baby's
movements and your own well-being.