Stretch marks (striae gravidarum) occur when the lower layer of the skin (dermis) stretches rapidly, putting collagen and elastin fibers under stress. Stretch marks are perhaps the most demonized body change we encounter, and completely unnecessarily. They are part of the changing human body and tell a story of the body's incredible ability to transform, especially during pregnancy.
Why do stretch marks appear?
According to studies, three main factors contribute to the formation of stretch marks:
1. Genetics: Genetic makeup largely determines the natural structure of the skin.
2. Hormones: Elevated cortisol and estrogen levels can weaken the skin's elastic fibers.
3. Mechanical stretching: Rapid changes in body size put tissues under stress.
tension.
How to support the skin during stretching?
Although stretch marks cannot, and do not need to, be prevented, skin elasticity can be supported externally. While stretch marks are harmless and painless in themselves, stretching skin can be itchy and tight, causing an unpleasant sensation.
Moisturized and nourished skin is more elastic and thus better prepared for body changes, for example during pregnancy. Natural cosmetics plant oils, such as the almond oil and rosehip oil contained in Yummy Mummy Beauty Oil, contain fatty acids that help the skin retain moisture and softness during stretching. Both the Arnica contained in Yummy Mummy Beauty Cream & Oil, on the other hand, is a well-known ingredient for treating scar tissue and is widely used in pharmacy treatment creams.
It is good to remember that skin changes during pregnancy are individual, and the number or visibility of stretch marks does not say anything about how well you have "cared" for yourself. Many also notice their body image becoming gentler after childbirth. Stretch marks no longer appear as flaws but as a reminder of a time when the body did something exceptionally powerful. Regular skin moisturizing and care, nourishing oils, and gentle touch are not only beneficial for the skin but can also offer an important moment to pause and connect with one's changing body.